This course lays the foundation to share yoga with children at home, in a classroom or yoga studio. You will learn how to begin your classes in a consistent manner, breathing techniques (pranayama) Poses (asanas) including sun salutations and warrior sequences taught in a child friendly manner, Mindful games, Meditations, savasana and more. Acquire new skill sets that you can use to inspire and encourage the next generation!

Overview:

• Age Groups & Teaching tips: Differentiate teaching techniques for various age group along with our top tips on teaching children’s yoga

• Tuning In: Creating a structured class opening for consistency and engagement in all your classes

• Pranayama (Breathing): Learn breathing techniques to aid children in self regulation and stress management

• Asana (Poses): Learn how to cue and teach age appropriate poses for children 2-10 years old

• Mindful Games: Learn mindful games and novel activities that support a child’s yoga practice

• Meditation & Savasana: Learn how to introduce the practice of guided meditation and savasana in your classes

Included:

• Lifelong video streaming
• Comprehensive and downloadable manual
• Yogi Beans Manifesto poster
• Invite to YB Teacher Training Facebook group